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5:30 Lil' Cudas
6:00 Barracudas
7:00 Adult Fundamentals
8:00 Adult Positional Training
MONDAY
TUESDAY
5:30 Lil' Cudas NOGI
6:00 Barracudas NOGI
7:00 NOGI w/ Coach Kay
8:00 Movement Therapy
5:30 Lil' Cudas
6:00 Barracudas
7:00 Adult Guard Passing
8:00 Open Mat
WEDNESDAY
5:30 Lil' Cudas
6:00 Barracudas
7:00 Adult Fundamentals w/ Coach Bella
​8:00 Kickboxing
THURSDAY
​
5:30 Kids Barracudas and Lil' Cudas
6:30 Adult Escapes
​
FRIDAY
SATURDAY
1st & 4th Saturday 9:30 "She-Devils" women only
11:00-12:30 Open Mat. All are welcome
Your first class is Free! Book here.
SCHEDULE
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